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Cross country

Training for HS?
Posted by: informed
Date: September 05, 2007 10:12AM

How much training do other programs, train their kids? My program does 5-6 miles every day, M-F. My legs still get cramped, through the first mile, I am trying to stretch more. What do other coaches or teams do? Please respond, any info is helpful.



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  Training for HS? 1586 informed 09/05/2007 10:12AM


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